In partnership with OrthoCarolina, we’re happy to host yoga with our favorite yogi, Courtney Cannon, Yoga Alliance Certified RYT.  This restorative yoga session based on recovery/deep stretch and strength training is perfect for beginners or those continuing their practice. Bring a mat, towel, water and come find your zen. 

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WHERE: North End lawn, weather permitting

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WHEN: Every Sunday, 10:45am - 12pm

• 10:45 – Grab a spot

• 10:55 – Class begins

• 11:50 – Class ends

• 12:00 – Taproom opens…grab a refreshing post-yoga-brew!

 

LENGTH: 55 minute class

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COST: $5, includes 1 post-yoga brew 

Venmo (@nodahopyoga), PayPal (CourtneyLee0411), or exact cash

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MORE INFO:

Check @noda_hop_yoga on Instagram the morning of class, Courtney will post there if a class is canceled.